SELF.md BETA

Circumplex Scales of Interpersonal Problems

Measures interpersonal problems across eight circumplex dimensions, including domineering, self-centered, distant, socially inhibited, nonassertive, exploitable, self-sacrificing, and intrusive tendencies.

Please indicate how much of a problem each statement has been for you in your relationships with other people.

0 Not a problem1 Minor problem2 Moderate problem3 Serious problem

1. Bossing around other people too much

Not a problem Serious problem

2. Acting rude and inconsiderate toward others

Not a problem Serious problem

3. Pushing away from other people who get too close

Not a problem Serious problem

4. Difficulty making friends

Not a problem Serious problem

5. Lacking self-confidence

Not a problem Serious problem

6. Letting other people boss me around too much

Not a problem Serious problem

7. Putting other people's needs before my own too much

Not a problem Serious problem

8. Being overly affectionate with others

Not a problem Serious problem

9. Verbally or physically abusing others

Not a problem Serious problem

10. Acting selfishly with others

Not a problem Serious problem

11. Difficulty showing love and affection to others

Not a problem Serious problem

12. Having trouble fitting in with others

Not a problem Serious problem

13. Getting easily embarrassed in front of others

Not a problem Serious problem

14. Acting overly submissive with others

Not a problem Serious problem

15. Giving too much to others

Not a problem Serious problem

16. Difficulty keeping personal matters private from others

Not a problem Serious problem

17. Starting arguments and conflicts with others

Not a problem Serious problem

18. Being unable to feel guilt or remorse

Not a problem Serious problem

19. Being unable to enjoy the company of others

Not a problem Serious problem

20. Avoiding people or social situations

Not a problem Serious problem

21. Difficulty taking the lead

Not a problem Serious problem

22. Being unable to express anger toward others

Not a problem Serious problem

23. Forgiving people too easily

Not a problem Serious problem

24. Talking too much

Not a problem Serious problem

25. Trying to influence or control other people too much

Not a problem Serious problem

26. Lacking respect for other people's beliefs, attitudes, or opinions

Not a problem Serious problem

27. Feeling emotionally disconnected from others

Not a problem Serious problem

28. Being unable to keep conversations going

Not a problem Serious problem

29. Having trouble asserting myself

Not a problem Serious problem

30. Being too concerned about what other people think

Not a problem Serious problem

31. Being overly sentimental or tender-hearted

Not a problem Serious problem

32. Flirting with other people too much

Not a problem Serious problem

33. Dominating or intimidating others

Not a problem Serious problem

34. Having trouble getting along with others

Not a problem Serious problem

35. Difficulty developing close and lasting relationships

Not a problem Serious problem

36. Feeling like an outsider in most social situations

Not a problem Serious problem

37. Feeling weak and insecure around dominant others

Not a problem Serious problem

38. Being easily taken advantage of

Not a problem Serious problem

39. Being easily affected by the pain and suffering of others

Not a problem Serious problem

40. Having trouble respecting other people's privacy

Not a problem Serious problem

41. Acting aggressively toward others

Not a problem Serious problem

42. Being insensitive to the thoughts, feelings, and needs of others

Not a problem Serious problem

43. Being unable to fully connect with others

Not a problem Serious problem

44. Being unable to be myself around others

Not a problem Serious problem

45. Being unable to stand up to others

Not a problem Serious problem

46. Compromising with other people too much

Not a problem Serious problem

47. Trusting people too easily

Not a problem Serious problem

48. Exaggerating so that other people will respect me

Not a problem Serious problem

49. Manipulating other people to get what I want

Not a problem Serious problem

50. Disliking most people

Not a problem Serious problem

51. Difficulty opening up to others

Not a problem Serious problem

52. Feeling fearful or nervous in social situations

Not a problem Serious problem

53. Avoiding confrontation when problems arise

Not a problem Serious problem

54. Being easily influenced by others

Not a problem Serious problem

55. Trying to solve other people's problems too much

Not a problem Serious problem

56. Confronting people too quickly about problems

Not a problem Serious problem

57. Acting superior or condescending toward others

Not a problem Serious problem

58. Having trouble giving emotional or moral support to others

Not a problem Serious problem

59. Feeling uncomfortable with being close or intimate with others

Not a problem Serious problem

60. Acting shy around others

Not a problem Serious problem

61. Letting other people make decisions too often

Not a problem Serious problem

62. Being unable to say 'no'

Not a problem Serious problem

63. Getting too attached to others

Not a problem Serious problem

64. Needing to be the center of attention

Not a problem Serious problem