Brief Resilience Scale

1. I tend to bounce back quickly after hard times.

2. I have a hard time making it through stressful events.

3. It does not take me long to recover from a stressful event.

4. It is hard for me to snap back when something bad happens.

5. I usually come through difficult times with little trouble.

6. I tend to take a long time to get over set-backs in my life.